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Tending to Your Journey

Welcome to my little corner of the web! I'm so glad you're here.  Whether you are seeking a group or personalized movement practice, nourishment advice, or just want to see if we’re a good fit - you belong here. Come on in and rest awhile. 

The Essentials: Where to Find Me

Our Space:

We meet you right where you are, supporting residents all over NC through the comfort of your own home via cozy telehealth sessions. For our local, in-person movement and community events or retreats, exact addresses are sent personally to your inbox so we can keep our community spaces safe, cozy, and intentional.

Drop a Note: 

Give a Ring:

hello@thenourishedsproutcollective.com

919-780-9700

Open for Connection 

Mon - Fri

9:00 am – 5:00 pm

Saturday

11:00 am – 1:00 pm

Sunday

CLOSED

Plant the Seeds for Your Path

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